The clocks have gone forward, the evenings are lighter, and we can finally feel the warmth of the sun on our skin. Spring is here — and with it comes a collective sigh of relief. It's time to pack away the heavy coats and scarves and start thinking about lighter layers and sunnier plans. But while spring lifts our mood and eases stress, it can also catch our skin and hair off guard. The shift in temperature, humidity and sun exposure after winter can be surprisingly disruptive. Here’s what you need to know — and how a smart spring skincare and haircare routine can help you stay one step ahead.
What Happens To Skin And Hair In Spring?
Seasonal changes can take a real toll on the body. And it often shows first in our skin and hair. As we transition into spring, it’s common to experience a few noticeable changes. Here are some of the most frequent issues:
Increased Hair Shedding
Spring is one of the times when many of us notice more hair falling out than usual. This is down to a phenomenon called seasonal hair shedding. A landmark 2009 study of 800 healthy women confirmed that the hair cycle – the scalp’s natural rhythm of growing, resting and shedding strands to make way for new hair – demonstrated a distinct seasonal pattern. During summer and spring, more hair follicles enter the resting (telogen) phase, which can lead to increased shedding. The mechanics behind it aren’t fully understood. But there are a few suspected culprits – increased temperature, more UV rays and even hormonal changes.
Scalp Issues
Spring is a confusing time for the scalp. The colder winter weather has a tendency to dry out the scalp. But with the warmer temperatures and increased humidity, the scalp can begin to produce increased amounts of sebum. Sebum is your scalp’s natural oil. It’s essential for your hair health, but too much leads to problems. Think oily roots, itchy scalp, scalp acne and even dandruff.
Skin Sensitivity And Breakouts
The warmer spring weather can also affect the skin. In the same way your scalp can produce more sebum at this time of the year, the warmth and humidity can trigger the skin to generate more sweat and oil. This leads to clogged pores, and you guessed it… higher incidents of acne breakouts. Allergens like pollen can also provoke reactions. Many of us know only too well of the itchy eyes, dripping noses and high decibel sneezing that pollen can cause. But the skin can also be affected. The increased sensitivity can exacerbate existing skin conditions or create entirely new ones, often manifesting itself as skin redness and inflammation.
Winter Product Buildup
During colder months, we often use richer, more emollient skincare products to combat the drying effects of the cold. When the weather warms up and dryness is not so prevalent, if the winter products continue to be used, this can lead to buildup. A recipe for clogged pores!
What You Can Do: Spring-Proof Your Routine
While the spring creates a lot of surprising problems, it’s not all bad news. As the seasons change, so should your actions. With a few simple changes to your spring skincare and haircare routine, you can help your skin and hair adapt to changing conditions. Here’s how you make the seasonal shift smoother for both!
Nourishing & Strengthening Hair
After months of dry, hot indoor air and hats, it’s no wonder that your scalp and hair are craving a refresh!
Our Hair Gain Hair Mask is the perfect seasonal hair reset. Scientifically formulated to provide deep hydration and nourishment, the luxurious formula contains the unique AnaGain™ ingredient. Derived from the small but mighty pea shoot, this amazing compound stimulates the follicles and reactivates hair growth, while prolonging the life-cycle of hair to thicken and strengthen hair. Use it for just 10 minutes once or twice a week, and upgrade to a scalp facial once in a while. For the best results, pair with our Scalp Foam and enjoy reduced hair breakage and fall by up to 60% from the first use*.
Healthy Hair From Within
With seasonal shedding being common in spring, now’s the perfect time to support growth from the inside! Our Hair Capsules and Hair Gummies, powered by AnaGain™ and fortified with an amazing blend of essential hair vitamins and minerals, help reduce hair fall and promote regrowth.
Spring Skincare
Your skin may still be recovering from the drying effects of winter. And with warmer temperatures, oil and sweat production increase. And that can lead to congestion and dullness. The Glycolic range from our friends at Beauty Labs is a great solution for new spring skin care regimes with products that offer gentle exfoliation and lightweight hydration to help your skin adapt and handle the change!
BeautyLab’s Glycolic Range
Exfoliating with glycolic or salicylic acids help remove dead cells and the buildup of products used in the winter months. BeautyLab’s Glycolic Range is perfect for this. Combining resurfacing acids with soothing botanicals, they help to relieve congestion, while brightening, smoothing and refreshing the complexion without irritation.
BeautyLab Essentials
When moving from winter to spring skincare and haircare, it’s time to swap richer moisturisers for hydrating yet breathable formulas. BeautyLab’s Essentials Range is your go-to. Infused with ceramides, plant collagen, and Hawaiian seaplant, it hydrates while protecting the skin barrier from environmental stressors.
Whether you're tackling dullness, fine lines or sensitivity, BeautyLab’s intelligent, high-performance skincare helps you tailor your routine to your unique skin needs this season.
Explore their full range and use code HG20 for 20% off at beautylab.co.uk
Spring Skincare And Haircare – Time To Reset And Refresh
Spring can throw your hair and skin a few curveballs, but with the right support, it’s the perfect time to refresh your routine. By listening to what your body says and making some smart swaps – like targeted supplements, scalp-loving treatments, and seasonal skincare, you can keep your skin glowing and hair thriving through the months ahead.
Read More
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*Independently tested May 2023, results achieved when tested as a regime with the Hair Gain Hair Mask.
